Click on the links below to learn more about these important topics:
Looking for a New Year’s Resolution? How about improving upon your diet in 2016. The USDA and US Department of HHS just released the new, updated dietary guidelines, which encourage more plant based foods and limiting the amount of sugar and cholesterol in your diet. Click on the link below for more information.
Understanding the New Cholesterol Guidelines
Chronic Kidney Disease – how to watch the potassium in your diet
Download these quick reference charts for Low/High Potassium Foods
Vitamin D- Quick Facts
Study Confirms Statins Do not Cause Memory Loss
FDA report- Use of Aspirin for Reducing Risk of Heart Attack and Stroke
Hamilton Cardiology Likes the MedCoach App for Medication Reminders.
From the developers website: